Radixians Tuning to their Yoga Mode for Soul’s Wellbeing

On the occasion of International Yoga Day, which falls on June 21st – yoga enthusiasts from all around the world gather to honor the age-old practice of Yoga. Given the gravity of the Covid crisis, a day dedicated to Yoga and its health benefits could be quite beneficial.

As Yoga Day festivities spread worldwide, we at Radixweb decided to join the cause and adopt a comprehensive approach to bettering our employees’ health. Our Radixians swear by it when it comes to increasing productivity.

Yoga has a lot of potential for enhancing employee health in the workplace. It comprises primarily of low-intensity workouts that can be performed even at work. It also aids in the relaxation of mind and soul.

Yoga for Wellbeing

The Yoga session was entertaining, inventive, and calming. And the happiness on our faces made it all worthwhile. The session was tailored to meet the demands of skilled techies who spend long periods in front of a bright computer screen. Sitting in the same position all day causes strain on the neck, back, and shoulder muscles, resulting in stiffness and muscle fatigue. As different teams of Radixweb attended the yoga session, there was an immediate surge of positive energy in the office.

The Yoga day session in our office was led by a known and certified yoga specialist. Yoga helps to reduce stress hormone levels by encouraging relaxation. Lowering blood pressure and heart rate, increasing digestion, and boosting the immune system are all benefits, as are relieving the symptoms of anxiety, sadness, exhaustion, asthma, and insomnia. Yoga, consisting of a series of postures combined with controlled breathing techniques, has become popular stress management and relaxation technique.

Team Radixweb organized the fruitful Yoga session to promote calm mind and creativity at work. Yoga replenishes our body’s inherent vitality, counteracting the physical impacts of stress. The ultimate purpose of the yoga sequences is to introduce you to an effective instrument for enhancing harmony in your life.

Our people’s morale refers to their general attitude, emotion, and contentment with their employment and environment. Their productivity is often determined by how they perceive their workplace. Thus, we at Radixweb always strive to create workplace positivity by organizing such people-focused sessions.

Employees with good morale are content and like their jobs. On the other hand, employees with poor morale are unsatisfied and have a negative attitude toward their work. Employees with strong morale are more likely to stay motivated and strive toward the company’s objectives. They keep a positive attitude toward everyone they come into contact with.

As you gently move your body through a sequence of poses that demand balance and concentration, yoga will bring your attention away from your hectic, stressful day and into a relaxing moment. After a yoga session, you should feel energised but also relaxed and tranquil. Yoga is appropriate for beginners. Even if this is your first time, you will find it simple to follow along.

Radixweb’s work culture prides itself on being an inclusive, body-positive environment where employee health and welfare are valued equally to staff productivity. Yoga is an exercise that, when done in a group, transforms the group’s pleasant vibrations into a shared sense of camaraderie and a desire to attain common goals.

Initiatives for Health at Workplace

Companies worldwide have started working on employee health initiatives, but Radixweb, as usual, is way ahead of the curve. All indicators point to a fitter, healthier, and happier breed of Radixians in the days ahead, with the top brass exploring the prospect of including a daily micro-session of Yoga into the workday at Radixweb.

Although Radixweb is committed to keeping their people’s health with standard insurance policies – we believe that fitness program initiatives like our yoga practice is just a small element of Radixweb’s dedication to its employees’ physical and spiritual welfare, which aims to create an atmosphere they love and appreciate.

Because they are a part of a larger whole, the family that we refer to as Radixweb, it is no surprise that every Radixian, regardless of hierarchy, gets ready every morning with a spring in their step and a passion for giving constant value. Radixweb will continue to push the limits of awesomeness because we only want the best for our people.

So let us Radixians close by saying, “Tune into your soul’s voice” Because life at Radixweb is all about keeping our people's health quotient on top and making work-life fun.

If you want to be part of such an energetic and people-focused organization, check out our career section, we are waiting for you!